Wednesday, 17 August 2011

Ramadhaan Activities 15 - 2011 - Health Benefits of Fasting!

We spoke about the health benefits of Ramadhaan. We discussed how it helps us to control all what we want. And it teaches us self control. Just explained to her we keep away from food and drink even though we feel so thirsty and hungry for the Sake of Allaah and this makes us easy to control ourselves.

Then we also read that Fasting makes you feel better just like it makes you feel better when you do exercises every day.

Then we learnt that fasting reduces the danger of having Heart Attacks.

We also learnt it helps us control anger and Fasting indeed makes us healthy at the end of the day.

Then we did this Journal Entry. We used the toothe brush technique this time. Splashing effect and the brush effect.

 

Then she wrote this.

1 comment:

S.AJ said...

assalamu alaikum
Nice to see your visual journaling with Maimoonah, and Ma sha Allah she's beautiful doing it too.

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